In 100 g (Grams) of Wheat flour, white, all-purpose, self-rising, enriched there is 10.59 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Wheat flour, white, all-purpose, self-rising, enriched.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, carbonated, club soda	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Wheat flour, white, all-purpose, self-rising, enriched

Wheat flour, white, all-purpose, self-rising, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flour, white, all-purpose, self-rising, enriched are listed below.

Water	10.59 g	10.59%
Energy (calorie)	354 kcal
Energy (joule)	1481 kJ
Protein	9.89 g	9.89%
Total lipid (fat)	0.97 g	0.97%
Ash	4.33 g	4.33%
Carbohydrate, by difference	74.22 g	74.22%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	0.22 g	0.22%
Calcium, Ca	338 mg	0.34%
Iron, Fe	4.67 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	595 mg	0.60%
Potassium, K	124 mg	0.12%
Sodium, Na	1193 mg	1.19%
Zinc, Zn	0.62 mg
Copper, Cu	0.112 mg
Manganese, Mn	1 mg
Selenium, Se	34.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Wheat flour, white, all-purpose, self-rising, enriched